logo
students
parents
employees

Sandusky Wellness

Sandusky Wellness Logo
 

Welcome!

Thank you for checking out our 'Sandusky Wellness' website! You are able to download your monthly wellness newsletters (on the right) and upload your wellness puzzle challenges directly (below) without having to utilize interoffice mail. Don't forget to check out the links on the right for valuable medical information. Be sure to check back for recent wellness prize winners and upcoming wellness events.

Wellness Prize Winners!

3rd Quarter Wellness Champion
Lexi Wilcox - $200 Wellness Dollars
3rd Quarter Wellness All Star
Rebecca Carr - $100 Wellness Dollars
3rd Quarter Wellness Competitor
Karen Foss - $50 Wellness Dollars 
 
2nd Quarter Wellness Champion
Joy Roth- $200 Wellness Dollars 
2nd Quarter Wellness All Star
Luanne Maschari- $100 Wellness Dollars 
2nd Quarter Wellness Competitor
Amy Kromer- $50 Wellness Dollars
 
1st Quarter Wellness Champion
Renee Neyman- $200 Wellness Dollars
1st Quarter Wellness All Star
Megan Rice - $100 Wellness Dollars 
1st Quarter Wellness Competitor
Holly Blanton - $50 Wellness Dollars 
 
Monthly Crossword Puzzle Winners - $25 Wellness Dollars
May: Brooke Austin 
April: Amy Kromer 
March: Judy Gilchrist
February: Kelly Sims
January: Alanna Villarreal  
December: Gina Deppert
November: Jon Smith
October: Kerstyn Pou
September: Melissa Swinehart
 
Educate Yourself Session Winners - $25 Wellness Dollars 
May: Kathy DeHaan-Hunter
April: Lisa Sennish
March: Gina Deppert
February: Beth Wells
January: Beth Wells
December: None
November: Matt Agee
October: Sharon Ruggles
September: Sarah Meagrow
 

Tim Dorsey Fitness Class Schedule

Join Remind me App for schedule changes:
https://www.remind.com/join/4ea98

Updated June 10, 2019
TDF Full Schedule ????????

Current circuit schedule: 30Min
Cardio/Strength Weight Training
MW 530a, 8a, 830a, 1230p, 5p
TTh 530a, 8a, 830a, 1230p, 530p
Fri 530a, 8a, 830a, 1230p, 5p
Sat 8a

Current Kickboxing schedule: 30Min
Monday 905a, 12p, 430p
Tuesday 905a, 430p
Wednesday 905a, 12p, 430p
Thursday 905a, 430p
Friday 905a, 12p, 430p
Saturday 830a

Spin: 30Min
Monday 5a, 730a, 530p
Tuesday 5a, 730a, 1030a, 5p
Wednesday 5a, 730a, 530p
Thursday 5a, 730a, 1030a, 5p
Friday 5a, 730a, 1030a
Saturday 715a

Spin/Kickboxing/Circuit: 30Min
Tuesday 12p
Thursday 12p

Current Dance 2 Fit schedule: 1Hr
Tuesday 6:15p
Thursday 6:05p
Saturday 10a
Sunday 10a

Strong by Zumba Schedule: 1Hr
Friday 935a

Zumba Schedule: 1Hr
Monday 6p

Core: 30Min
Tuesday 12p

Current Pound Schedule: 30Min
Monday 7p
Wednesday 7p

Spin + TRX: 1Hr
Wednesday 1030-1130a

Total Body Circuit: 50mins
Tuesday 9:35a

BeatzBoxing: 45Min
Wednesday 6p
Saturday 9a
Sunday 9a

Functional Fitness: 1Hr
Monday 330-430p
Tuesday 330-430p
Wednesday 330-430p
Friday 330-430p
Sat 8-9a

Speed Strength: 30Min
Monday 630a
Tuesday 630a
Wednesday 630a
Thursday 630a
Friday 630a
Saturday 630a

Speed and Agility: 1Hr
Saturday 11:15a

Beginners Classes:
Thursday Spin 715p
Saturday Kickboxing 11a
Sunday Circuit 930a

Submit Your Monthly Health Challenge!
Upload your document here:
Your Name:
Your Email:

To validate your submission, please answer the following math problem:

captcha math problem
Ask Dr. Sanders




To validate your submission, please answer the following math problem:

captcha math problem
facebook
twitter
Sandusky City Schools
407 Decatur Street
Sandusky OH 44870
  419.626.6940


Sandusky Bullying & Safe Schools Tipline
  419.625.8477
© 2019. Sandusky City Schools. All Rights Reserved. School CMS created by eSchoolView
View text-based website